Navigating the Denver Skyline: 5 Ways to Find Your Anxiety Therapist
Hey there, Denver folks! I’m Rene Mycorn, LCSW, and I understand that the hustle and bustle of the Mile-High City can sometimes leave us feeling like we're juggling too many things in the thin air. If anxiety is throwing off your balance, finding the right therapist can make a world of difference. Let's dive into five ways to find an anxiety therapist in Denver without getting lost in multitude of options.
1. Ask for Recommendations for an Anxiety Therapist in Denver:
Start with good old-fashioned word of mouth. Ask friends, family, or even colleagues if they know of any awesome therapists in Denver. Personal recommendations can be like finding a hidden gem – you get a trusted perspective on someone's journey with a therapist.
2. Online Exploration:
In the age of technology, Google is our trusty companion. A quick search for "anxiety therapist in Denver" can open up a world of possibilities. Dive into therapist websites, read their specialty page, and get a feel for their approach. Trust your gut and see which therapist resonates with you the most! To take the first step, book a consultation phone call with one or two therapists!
3. Check Out Psychology Today:
Psychology Today is like the match.com for therapists. It allows you to filter therapists based on location, specialties, and even insurance. It's a great tool to streamline your search and find therapists who align with your needs. Personally, I have found my own therapists through Psychology Today or recommendations from friends.
4. Check Specializations:
Anxiety is a complex beast, and not all therapists approach it the same way. Look for therapists who specialize in anxiety or related areas like stress management and mindfulness. It's like finding a tailor-made solution for your specific needs – because your mental health deserves that personalized touch.
5. University Counseling Centers:
Denver is home to some fantastic universities, and many of them offer counseling services to the public. Reach out to local university counseling centers – it's like tapping into a hub of mental health expertise. The academic setting often brings a fresh and innovative approach to therapy.
5. Other Helpful Online Directories
Search for these specific online directories if you cannot find what you are looking for on PsychologyToday. Mental Health Match, TherapyDen, Therapy Tribe, Therapy for Black Girls, or Open Path Collective.
Trust your Instincts
Denver's vibrant energy is incredible, but it can also be overwhelming. As you embark on the journey to find your anxiety therapist, remember that the process is as important as the destination. Take your time, explore your options, and trust your instincts. Finding the right therapist is like finding a companion for the hike – someone who understands the twists and turns of your unique path.
I hope these five ways guide you through the Denver skyline of therapists, helping you discover the one who will be your ally in overcoming anxiety. Here's to a journey of self-discovery, growth, and finding the support you deserve in the breathtaking city we call home.
Check out our Therapist
Rene Mycorn, therapist at Venture Therapy, specializes in anxious and ambitious women, and offers a complimentary phone consultation to see if we would be a match.
