EMDR & Trauma Therapy to find freedom
In Person and Online EMDR Therapy for Women in Denver & Across Colorado
Are you looking for a safe place to unravel the weight of painful past experiences or trauma?
Have you ever found yourself trapped in the aftermath of past hurt, struggling to shake off the lingering pain?
It can be heart-wrenching when the wounds of the past run deep.
The sleepless nights, the relentless thoughts that keep replaying in your mind, and the constant questioning of your worth and ability to trust again.
It’s time to acknowledge your pain and take the first step towards healing, freedom, and a love that uplifts you.
Healing from Trauma // Our EMDR specialist Can Help
Trauma is unique to each individual. Trauma can have a lasting impact and can be created from any situation that leaves lasting emotional distress. Trauma is treatable through EMDR therapy which is an evidenced based treatment for trauma.
Do any of these sound like your experience?
Abandonment: Sudden or repeated instances of a partner leaving or withdrawing emotionally without warning or explanation can lead to feelings of rejection, fear, and abandonment, causing trauma.
Traumatic Breakups: A breakup, divorce, or any significant loss can trigger a deep sense of grief and emotional distress that lingers over time.
Emotional abuse: Consistent patterns of belittling, controlling, or manipulating behavior can lead to emotional trauma. This can include insults, humiliation, threats, or constant criticism.
Being in a car accident
Neglect: Emotional or physical neglect within a relationship, where a caregiver consistently fails to meet the other’s needs for care, attention, or support, can result in relationship trauma.
Do any of these painful experiences or trauma sound familiar?
Prenatal and Perinatal trauma: trauma refers to experiences of trauma that occur during the prenatal and perinatal periods, which includes the time before birth and the first few weeks after birth. Prenatal trauma can occur when a mother experiences stress, anxiety, or depression during pregnancy
Sexual abuse
Verbal abuse: Frequent and hurtful insults, yelling, name-calling, or using derogatory language can inflict deep emotional wounds and contribute to relationship trauma.
Childhood trauma
Betrayal: When someone breaks trust in a relationship, such as through infidelity or deceit, it can cause deep emotional pain and trauma for the betrayed partner.
Death of a loved one
Here’s the truth...These experiences don’t define you, and they certainly don’t have to hold you back any longer.
EMDR therapy in Denver is your key to unlocking your inner healing potential.
EMDR stands for Eye Movement Desensitization and Reprocessing and is a highly sought out therapy intervention to help people to heal from trauma. It involves you focusing on a traumatic memory along with the negative beliefs associated with it, while simultaneously receiving of bilateral stimulation, which helps your brain process the trauma easier and quicker.
EMDR Therapy guides your mind to reprocess those challenging memories, allowing you to replace negative beliefs with empowering ones.
It’s time to break free from the chains of the past and step into the life you’ve always dreamed of.
EMDR therapy in Denver is your key to unlocking your inner healing potential.
EMDR stands for Eye Movement Desensitization and Reprocessing and is a highly sought out therapy intervention to help people to heal from trauma. It involves you focusing on a traumatic memory along with the negative beliefs associated with it, while simultaneously receiving of bilateral stimulation, which helps your brain process the trauma easier and quicker.
EMDR Therapy guides your mind to reprocess those challenging memories, allowing you to replace negative beliefs with empowering ones.
It’s time to break free from the chains of the past and step into the life you’ve always dreamed of.
Unleash Your Inner Healing Potential with Trauma Recovery
Imagine a therapy that helps you navigate the complexities of trauma, facilitating healing, and restoring your emotional well-being.
Eye Movement Desensitization and Reprocessing (EMDR) can provide that path to recovery.
By reprocessing distressing memories and beliefs, EMDR helps you break free from the negative patterns and self-limiting beliefs that trauma can create.
It allows you to develop healthier perspectives, rebuild trust in yourself and others, and create the foundation for nurturing and fulfilling connections.
EMDR therapy is renowned for its transformative power.
It’s a therapy approach that helps us process and heal from painful experiences.
Think of it as a way to give your mind a reset button.
During an EMDR session, I will guide you through a series of exercises. These exercises could involve following my fingers with your eyes or feeling gentle taps on your hands.
The purpose of these exercises is to create bilateral stimulation, which means stimulating both sides of your brain.
EMDR therapy is both effective for online therapy or in person therapy.
Now, here’s the fascinating part: Bilateral stimulation helps your brain process and make sense of the difficult memories and emotions related to trauma.
It’s like giving your mind a chance to reorganize the information in a healthier way….
Get Help with Trauma Counseling
In EMDR therapy together, you will begin to gradually release the emotional intensity tied to those difficult experiences. You will gain new insights about your past experiences. They may not disturb you any longer.
With each session, you’ll notice a shift in how you relate to your past, your present, and your future.
The burden of trauma will begin to lift, making room for personal growth and a renewed sense of self.
With EMDR, your pain doesn’t have the same power over you as before.
You may feel more in control of your emotions and reactions, and you may be able to approach life with greater ease and confidence.
Imagine a life where:
● Your anxiety no longer holds you back.
● The pain of loss fades into the background.
● You feel a newfound sense of safety, security, CONFIDENCE and inner peace, unburdened by the emotional rollercoaster of the past.
● Relationships flourish as you let go of the fears that once plagued you, embracing genuine connections with an open heart.
● In this transformed life, you find yourself empowered, resilient, and free. This is the remarkable possibility that awaits you through the power of EMDR therapy